WHO WE SUPPORT
Postpartum + New Parenthood
The early stages of parenthood can be the biggest roller-coaster transition in your life. No one can be fully prepared for the changes to your body (including those hormonal ups-and-downs that just…won’t…stop!!), the identity crisis, the conflicting emotions, and the general upheaval a new baby brings to your life.
Of course, you’re full of love and excitement for your new baby, and you’re likely also feeling some tough things, like anxiety, irritation, overwhelm, sadness, isolation, and panic. And on top of it, now you’re feeling guilt and shame for having these hard feelings when you now have a beautiful new life to care for. You’re not alone. Nearly all new parents experience obsessive or scary thoughts following the birth of a child.
From the more personal existential struggles like identity crises and feelings of overwhelm and disconnection, to the more mundane day-to-day stressors of time management, I support and inspire moms to achieve a self-connected life and have a little more fun while doing the vital job of mothering. Through 1-on-1 services, community events and online content, my moms learn how to connect with and understand themselves across all seasons of motherhood, from pregnancy, to postpartum, and through seasoned mom life, to create meaningful, whole lives that successfully integrate motherhood, marriage, career and beyond.