Digital Courses
Get empowered with emotional wellness at your own pace, from the coziness of your couch + computer!
Postpartum Power Moves, February 2024
A 4-Week Emotional Wellness Program for New Moms
…a comprehensive emotional wellness program for new(ish) moms, empowering you with the wisdom, tools and community support essential for navigating the emotional ups-and-downs of the postpartum period.
2024 Intention-Setting Session for Moms
Hey mama. It’s a new year. Maybe 2023 was hard. I bet it was, because you’re a mom, and this shit is hard.
We’re going to spend an hour together clearing out whatever the hell 2023 was all about and getting ready for an emotionally vibrant 2024…
The Intentional Nearlywed Relationship Workshop
Communicating Your Emotions & Needs to Your Fiancé with the confidence and assertiveness of Michelle Obama
(without the awkward conversations, massive blowups, irreconcilable standoffs, or suffering in silence)
