Counseling
Elizabeth offers individual and couples’ counseling. If you’re struggling, not feeling like yourself, or feeling disconnected, therapy can help.
If you’re a new mom, therapy can be especially beneficial! You may be experiencing things you've never experienced before - intense worry and anxiety, those 4am scary thoughts, and a brand new job for which there is no guidebook.
Therapy will support you to understand exactly what is happening in your mind and emotions, empowering you with the expert insight and practical guidance that's critical for navigating this wild transition.